Medical Q&A
Aaron M. Hilton, M.D., CENTA Medical Group Q: What is HPV-related throat cancer…
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Safe Surfing
“We need to talk.” Say those four little words to your child and…
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An Extraterrestrial Experience
Calling all students with a bent for science, math, engineering, and technology this…
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Be Wise When Parents Advise with Little White Lies
Face the facts: not everything our parents told us was true. It’s not…
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Twelve Tricky Sticky Resolutions
My alarm beeped promptly at 6 a.m. Today was the day! It was…
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Don’t Eat After 8 p.m.
Understanding food and nutrition can feel overwhelming. Headlines seemingly change overnight, one day…
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Silence and Denial
Linnette Mullin, age 47, is a mom of four boys, a published author,…
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“What Do I Say?”
It happens to all of us. As you go through life, your friends…
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Time to Disconnect?
Do you ever truly disconnect? Recently, I took a vacation where the internet…
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Getting Down to Business: Progressive Fitness
What is the mission of your business? Our mission is to encourage people…
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Saying Goodbye
His statement comes from the book of Ecclesiastes in the Bible, part of…
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