Be Wise When Parents Advise with Little White Lies

Face the facts: not everything our parents told us was true. It’s not…
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Twelve Tricky Sticky Resolutions

My alarm beeped promptly at 6 a.m. Today was the day! It was…
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Don’t Eat After 8 p.m.

Understanding food and nutrition can feel overwhelming. Headlines seemingly change overnight, one day…
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Silence and Denial

Linnette Mullin, age 47, is a mom of four boys, a published author,…
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“What Do I Say?”

It happens to all of us. As you go through life, your friends…
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Time to Disconnect?

Do you ever truly disconnect? Recently, I took a vacation where the internet…
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Getting Down to Business: Progressive Fitness

Sitting down with Rebekah Gele, general manager (803) 782-4440 ProgFit.com What is the…
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Saying Goodbye

His statement comes from the book of Ecclesiastes in the Bible, part of…
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The Perfect Portfolio

As people age and go through life’s different stages, their relationship with money changes.…
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The Skill of Patience

Patience is a virtue! Or, at least that is how the saying goes.…
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