The “S” Word
When Helen Pridgen needs a “little boost,” she revs up the older model…
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Fitness: Reset Your Mindset
Stretching across the bank of Lake Austin in Texas Hill Country, Lake Austin…
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Skin Care Secrets
In planning our fall biannual Beauty Trends feature, Columbia Metropolitan Magazine recently visited…
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The Weight of the Nation
The year was 1977. I was sitting in seventh grade science when the…
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Ask the Experts: Medical Q&A
Q: What if I am experiencing dense breast tissue? A: Dense breast tissue…
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Columbia’s Path to Youth Health
Residents of South Carolina’s capital city cringe when statistics are tossed around concerning…
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Family Friendly Food Makeovers
I don’t pat myself on the back for good parenting. Taking credit for…
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Charitable Giving
Americans are probably the most generous people in the history of the world.…
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The Four Question Guide to Great Gift Giving
When it comes to gift giving around Christmas, there are some wonderful old…
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A Pledge to be Tobacco Free
Delta Dental of South Carolina and the U.S.C. School of Medicine Department of…
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