Reset Your Mindset

Have you already failed at that New Year’s resolution? Many of us approach…
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Keeping Up With the Jetsons

The use of technology to support fitness goals really isn’t anything new. Today’s…
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Bad to the Bone

It can happen in an instant: a misstep over an upturned edge of…
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Senior Living: In Their Own Words

Colonial Gardens Alzheimer’s Special Care Center ColonialGardensAlz.com At Colonial Gardens, specialized memory care…
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We Can’t Afford That!

With the holidays approaching and the end of the year on the horizon,…
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Scene in the City: Cupcakes and Cocktails Evening Social Featuring Cupcake Battle 2019

Kia M. Fasion, Kelly Stone Jannette Cruz Karina Danielle Monica Scriven Malinda Alford,…
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Medical Q&A

Aaron M. Hilton, M.D., CENTA Medical Group Q: What is HPV-related throat cancer…
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Safe Surfing

“We need to talk.” Say those four little words to your child and…
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An Extraterrestrial Experience

Calling all students with a bent for science, math, engineering, and technology this…
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Be Wise When Parents Advise with Little White Lies

Face the facts: not everything our parents told us was true. It’s not…
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Twelve Tricky Sticky Resolutions

My alarm beeped promptly at 6 a.m. Today was the day! It was…
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Don’t Eat After 8 p.m.

Understanding food and nutrition can feel overwhelming. Headlines seemingly change overnight, one day…
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