Skin Care Secrets

In planning our fall biannual Beauty Trends feature, Columbia Metropolitan Magazine recently visited…
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The “S” Word

When Helen Pridgen needs a “little boost,” she revs up the older model…
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Healing Waters at Palmetto Health

Healing Waters opened at Palmetto Health Baptist Parkridge in the Irmo area in…
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Fitness: Reset Your Mindset

Stretching across the bank of Lake Austin in Texas Hill Country, Lake Austin…
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The Weight of the Nation

The year was 1977. I was sitting in seventh grade science when the…
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Ask the Experts: Medical Q&A

Q: What if I am experiencing dense breast tissue? A: Dense breast tissue…
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Columbia’s Path to Youth Health

Residents of South Carolina’s capital city cringe when statistics are tossed around concerning…
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Family Friendly Food Makeovers

I don’t pat myself on the back for good parenting. Taking credit for…
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Charitable Giving

Americans are probably the most generous people in the history of the world.…
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The Four Question Guide to Great Gift Giving

When it comes to gift giving around Christmas, there are some wonderful old…
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