Bodysmith Fitness Training – Real People. Real Results.
“I’ve never enjoyed exercising like I do now, and I miss it when I’m not able to go.” – Alice H., Columbia
“I’m stronger, healthier, happier and feel blessed to have found a fitness program that is working for me in my neck of the woods!” – Rebecca P., Chapin
Those are the kinds of testimonials you’ll get at Bodysmith Fitness Training, and that’s due in large part to the culture that Josh Smith, owner, has crafted around the workouts that he and his trainers design.
“We strive to create workouts that are fun and challenging – not just the same old stuff. We want people to really feel like they’ve accomplished something when they’re done for the day,” he says.
And accomplished something they have. Bodysmith Fitness Training has created a large base of rabid fans, many of whom started out at boring chain gyms but have since discovered “The Bodysmith Way.” After attracting many people who want to finally achieve results, Bodysmith now boasts many success stories and proudly showcases a number of them on their website, www.FitBody411.com.
Step into the studio, and you quickly see what sets Bodysmith apart. There are no treadmills, weight machines or wall-length mirrors; instead you’ll find heavy duty ropes, giant tires, kettlebells lined up against the wall and a huge painted chalkboard surface with motivational quotes. But, Josh says, it’s important not to be intimidated by the heavy-duty equipment. “We have all kinds of members, from grandmothers to students.”
Josh himself is a product of his own training, and that’s what gave him the motivation to help others in the community. After losing 87 pounds and proving his system works, he brought it to others who wanted to know how to duplicate his success.
Josh invites everyone, no matter their skill level, to work out at one of Bodysmith’s two convenient locations in Columbia and Chapin. Sign up online for a free week.