Archive of: Ask The Medical Expert, Exercise, In Their Own Words, Look Good Feel Better, Nutrition, Sports



Cultivating Character September 2017

Cultivating Character

USC fans have much to look forward to as Coach Will Muschamp leads the Gamecocks in his second full season.

Pushed to the Limit January/February 2017

Pushed to the Limit

When stepping up to the starting line, there are miles of terrain that could be rocky, swampy or anywhere in-between. There are obstacles to traverse and avoid, boats to paddle and bikes to pedal.

PULL! November 2016


The sport of shooting “clay pigeons” first developed in England around the turn of the 20th century as a means to practice wing shooting.

Saving Face October 2016

Saving Face

t’s only been in the past few decades that facials, massages and other wonderful spa treatments have become commonplace, providing an eager clientele with wonderful options for being pampered.

The Buzz on Seasonal Allergies September 2016

The Buzz on Seasonal Allergies

Fall is the season everyone waits for year-round, bringing with it football, cool weather and, unfortunately, seasonal allergies.

Score! July/August 2016


The 2015-2016 school year has seen that success expand across teams and individuals who participated in the South Carolina High School League ranks.

The Art of the Angler June 2016

The Art of the Angler

Fly-fishing has a long and rich sporting heritage. Nobles, Roman soldiers and English women of refinery all had a hand in the development of the sport. Izzack Walton fished with a fly and wrote one of the sport’s early classic pieces of literature.

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