Dave, an avid cyclist, decided to take a 20-mile bike ride through Fort Jackson before watching the Carolina-Georgia game that afternoon with his family, but just four miles into his workout, Dave felt “tired and out of gas.”
Stretching across the bank of Lake Austin in Texas Hill Country, Lake Austin Spa Resort provides a charming retreat that combines luxurious relaxation and invigorating fitness.
Fitness technology seems to be the perfect marriage of love for gadgetry and America’s never-ending quest to stay healthy.
Humans have been running since the dawn of man, often covering long distances without the expensive cushioning and arch support of modern shoes. Now,a small but growing movement is taking place in the United States of barefoot runners, people who run for fun, fitness and sport with nothing whatsoever on their feet. The trend has even caught on here in Columbia!